MAIN Benefits

5 REASONS TO JOIN WU-SHU ACADEMY

Wushu is a Chinese martial art with its roots going back thousands of years. Wushu has large variety of benefits for both young and old people. The benefits are physical, emotional, mental, social and spiritual. Wushu not only teaches self defence but strengthens the body, improves fitness, toughens the mind and energises the spirit.

Fitness

Increases endurance, stamina, builds great health and immune defences that will help you through old ages.

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Mental Focus

Sharpens awareness, increases confidence, assertiveness, coordination, clarity, determination, understanding and decreased stress.

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Spirituality

Wushu’s association with Taoism, Confucianism, Buddhism, and hundreds of other Chinese philosophical systems mixes in a philosophy of living and an understanding of the human condition that helps to rejuvenate the spirit.

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Self Defence

Disciplines of  Wushu training develops the ability to defend yourself effectively from physical aggression by understanding traditional forms taught are rich resources of defence and attack strategies.

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Physicality

Improves speed, flexibility, balance, strength and agility, builds / tones muscle and increases fat loss, power and energy.

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Who We Are

About Our Team

We are a team of friendly, highly skilled and trained instructors under Sifu Kamran Zolfonoon’s guidance. We are passionate about what we do and committed to excellence. Our aim is to teach you in the Most efficient and rewarding way possible. We want your skills to apply for a lifetime!

  • Sifu Kamran

    Sifu Kamran

    “There are numerous benefits to practicing Kung Fu Wu-Shu; you will grow in confidence, courage & power, while learning to remain calm & relax.”

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  • Helen

    Helen

    “The Kung Fu journey is a lifelong one but I am eternally grateful for Sifu’s invested time to teach me and other students for all of these learnings, as they will continue to influence and improve my life forever!”

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  • Anton

    Anton

    “Wu Shu teaches you self defence, flexibility, mobility, fitness, strength… All of these things, however on a deeper level, with time, it instills something within yourself that wasn’t there before….something special that can ultimately be used for good.”

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  • Shunt

    Shunt

    “The classes are a lot of fun, enjoyable and designed to build up your fitness fast. Classes cater for all fitness levels.  The attention to the basic is impressive. Making sure that you learn everything correctly and keep on improving on them.”

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  • Craig

    Craig

    “Kung Fu requires extreme discipline and is very rewarding. I’ve always had a strong interest in martial arts but I chose to learn Kung Fu as I have studied and read many books where Kung Fu keeps you physically and mentally strong and prevents illnesses and ailments. I cannot even remember the last time I…

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  • Kim

    Kim

    “Wushu Academy is a special place which encourages you to strive for excellence and inner peace.  I have been very fortunate to have a genuine master to learn from. Sifu Kamran’s skill and experience is second to none  I have seen in past.”

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TESTIMONIALS

WHAT OUR MEMBERS SAY

 

"Kung Fu requires extreme discipline and is very rewarding. I’ve always had a strong interest in martial arts but I chose to learn Kung Fu as I have studied and read many books where Kung Fu keeps you physically and mentally strong and prevents illnesses and ailments. I cannot even remember the last time I called in sick for work as Sifu Kamran’s authentic traditional style of training has kept me healthier and stronger and is now part of my life."   Read more..
Craig Cavers – Chief Engineer / Hilton Sydney
"The Wu-Shu Academy became my home away from home over 15 years ago. Being here teaches me how to separate my work life from my personal life. This school is special, it encourages its students to strive for excellence and inner peace. Membership fees are modest and there are no extra expenses involved. The instructors are highly skilled, they share knowledge and experience with students regardless of skill level."   Read more..  
DJ Kavi-R
"Since commencing Wushu, and under my highly skilled teacher, Sifu Kamran, I have learnt skills to assist me in all areas of my life.The kung fu journey is a lifelong one but I am eternally grateful for Sifu’s invested time to teach me and other students for all of these learnings, as they will continue to influence and improve my life forever!"      Read More..
Helen F., Psychologist
"At first it was the authentic Wu-Shu that attracted me to School. The more I trained the more Sifu Kamran would show me the fighting applications of Wu-Shu and I was astounded at his ability. Never before had I seen someone who could create so much power with such little effort and who could show me how the techniques of Wu-Shu forms are used for self defence and fighting...and I feel very lucky that I have a genuine master to learn from. Sifu Kamrans skill and experience is of a level that I have never seen before." Read more..    
Rad Burmeister – Unity Gym – Owner / Trainer
"I can truly say this is one of the best schools I’ve trained at. The attention to the basic is impressive. Making sure that you learn everything correctly and keep on improving on them. The classes are a lot of fun, enjoyable and designed to build up your fitness fast. Classes cater for all fitness levels. Truly a great school." Read more..
Shunt Boghossian – Director / Heaven’s Hell Industries
"The attention to detail, absolute care and the purity of the method of teaching of the trainers is unparalleled; they always cater for all abilities, and have seemingly limitless patience for those like myself who sometimes repeatedly struggle with some of the challenging techniques. I’ve always felt welcome and cared for in many ways. In summary: Wu-Shu academy at Rozelle provides a holistically empowering life-changing experience, better than anything else you could imagine!"  Read more..
George Papadopoulos – PhD student and lecturer.
"It is difficult to describe but essentially Wu Shu teaches you self defence, flexibility, mobility, fitness, strength... All if these things, however on a deeper level, with time, it instills something within yourself that wasn't there before. Some say inner strength, some say a sense of self-worth or purpose, either way it is something special that can ultimately be used for good."        Read more..
Anton lock
Sifu Kamran Zolfonoon is a true teacher and master. If you truly wish to achieve the highest level of external and/or internal Kung Fu then this is the place.  Read more..  
Alistair Gilbert – Director / Powercast

WHAT WE DO

ABOUT OUR CLASSES

Kung Fu classes are ongoing throughout the year and anyone can start at any time.  Allowing women & men, both old & young practitioners to experience the numerous benefits of this lifelong art.  During early stages of our attack-defend workouts students begin to develop the ability to defend themselves effectively from physical aggression.

Adults Kung Fu

14 Years Old and Up

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Kids Kung Fu

Tiny Tigers (4-7 Years Old) and

Little Dragons (8-12  Years Old)

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Corporate Classes

Catering For Your Staff

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Private Lessons

For Your One on One Needs

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