“There are numerous benefits to practicing Kung Fu Wu-Shu; you will grow in confidence, courage & power, while learning to remain calm & relax.”Details
Wushu is a Chinese martial art with its roots going back thousands of years. Wushu has large variety of benefits for both young and old people. The benefits are physical, emotional, mental, social and spiritual. Wushu not only teaches self defence but strengthens the body, improves fitness, toughens the mind and energises the spirit.
Increases endurance, stamina, builds great health and immune defences that will help you through old ages.
Sharpens awareness, increases confidence, assertiveness, coordination, clarity, determination, understanding and decreased stress.
Wushu’s association with Taoism, Confucianism, Buddhism, and hundreds of other Chinese philosophical systems mixes in a philosophy of living and an understanding of the human condition that helps to rejuvenate the spirit.
Disciplines of Wushu training develops the ability to defend yourself effectively from physical aggression by understanding traditional forms taught are rich resources of defence and attack strategies.
Who We Are
About Our Team
We are a team of friendly, highly skilled and trained instructors under Sifu Kamran Zolfonoon’s guidance. We are passionate about what we do and committed to excellence. Our aim is to teach you in the Most efficient and rewarding way possible. We want your skills to apply for a lifetime!
“Kung Fu requires extreme discipline and is very rewarding. I’ve always had a strong interest in martial arts but I chose to learn Kung Fu as I have studied and read many books where Kung Fu keeps you physically and mentally strong and prevents illnesses and ailments. I cannot even remember the last time I…Details
WHAT OUR MEMBERS SAY